The Burnout Recovery Protocol

Burnout isn’t just from working too hard. It’s from doing sh*t that drains you, ignoring what you actually need, and pretending everything’s fine when it clearly isn’t.

This book is for the ones who feel like they’ve hit a wall. Tired all the time. Snapping at people. Losing interest in everything. Deep down, you know something’s off. But you’re so busy keeping up, you’ve no idea how to fix it.

Breaking the Burnout Cycle is your call to wake the hell up. Not with fluffy self-care tips or just “take a bath” nonsense. But with proper, honest tools to help you feel like you again.

Inside, we’ll break down:

• Why burnout happens even when you “have a good job”

• What actually causes it (hint: it’s not just workload)

• How to reset your energy, motivation, and focus

• How to stop doing what drains you and start doing what matters

• What to do if you can’t quit your job or disappear to Bali

This is the guide I wish I had when I was running on empty, watching life pass me by.